Roasted Artichokes with Melted Butter

Artichokes are one of my favourite vegetables to have. They’re seasonal which means they aren’t always readily available, but when I can get my hands on them I usually buy a whole bunch to roast. They are the perfect accompaniment to a main meal, or if you’re like me, just perfect for a nice tea time snack.

Artichokes aren’t the easiest thing to prepare and have, but I do enjoy foods that require a bit of work. A whole artichoke may look intimidating to eat but it’s really fun to work your way through the leaves. Most restaurants will serve you just the artichoke heart, which is the fleshy bit of the artichoke, but there’s actually a ton more flesh in the leaves. Scrape the meat off the leaves using your back of your teeth. Anything that feels soft and fleshy can be eaten, and discard the harder leaves.

I recognise it’s a ton of effort for not a lot of artichoke, but working your way through the whole artichoke is all part of the fun!

Whole Roasted Artichokes with Melted Butter
Prep Time : 10 Min
Cooking Time : ~ 45 min
Total Time : 55 min

You’ll need :

  • At least 2 artichokes, I usually do at least 4 to make the effort worth it! ( Choose artichokes that feel heavy, and have leaves that are tightly bundled up)
  • 2 lemons
  • 4 cloves of garlic
  • Bunch of rosemary and thyme
  • Huge chunk of butter

Prep :

  1. Slice your garlic and chop up your rosemary and thyme, this doesn’t have to be pretty, it just adds flavour to your artichokes
  2. Prep your artichokes by cutting off 2 inches from the stem and 1 inch off the top 
  3. Slice the artichokes in half lengthwise and remove the fuzzy choke with a teaspoon (the choke is located at the heart, right at the base of the artichoke stem). Artichokes oxidize very quickly once exposed. So if you’re working on more than one artichoke, pop the rest into a bowl of water and squeeze some lemon in there to to prevent your artichokes from turning black.
  4. Once all artichokes are prepped, use the garlic and fresh herbs you’ve prepped and push it into the center of the artichoke ( where you removed the fuzzy bits)
  5. Season liberally with olive oil, salt, pepper and a good squeeze of lemon.
  6. 3. If working with more than one artichoke, squeeze lemon over artichoke and submerge in lemon water while you work (this is to prevent oxidation)4. Chop up some garlic and fresh herbs(if you like) and push it into the center of the artichoke (the place where you removed the fuzzy bits)5. Season with olive oil, salt, pepper, more lemon!!! and place it on baking tray outer side up 6. Have your oven pre headed to 200 degrees celsius, bake for 15 min uncovered , followed by 30-35 min covered with aluminium foil. When the stem can be easily pierced through with the fork you know it’s ready. For dipping sauce : melt down butter, season with salt pepper and lemon juice

Cook :

  1. Preheat your oven to 200 degrees celsius
  2. Lay out your artichokes on a baking tray, with the hard side of the leaves facing up. ( Yes this means turning your artichokes over, herbs garlic and all. Don’t worry, if some of the garlic and herbs fall out, the heat will still get the artichokes all fragrant.
  3. Bake for 15 min uncovered , then followed by 30 min covered with aluminium foil so it doesn’t burn. Getting the timing right is very tricky , and will be dependent on the oven you use. I recommend checking it from the 20 min mark onwards. When the base of the artichoke can be easily pierced through with the fork you’ll know it’s ready.
  4. While the artichokes are roasting, melt down your chunk of butter on low heat, adding salt, pepper and lemon juice to taste. This will serve as your dipping sauce.

Cookware to get started in the kitchen

New year, new resolutions ! For me, my cooking resolution this year is going to be health driven. One of the top things on my list is to learn more about the fermentation process and I can’t wait to start experimenting and reading up on the various techniques.

For anyone who’s made up their mind to get a little more serious in the kitchen, it can be a bit overwhelming choosing between a large variety of cookware and the different brands involved. I remember the hours spent pouring over the internet and youtube reviews trying to make a decision on what to get! If I can impart some advice – less is more, especially if you’re just starting out. Choose one quality piece over that 5 piece set that costs the same because chances are, you’ll just need that one piece and the rest will just end up crowding your kitchen. While I’ve accumulated a fair bit of cookware over the years, there were two must-haves in the kitchen that I started out with and still continue to reach for time and time again.

1. Le Creuset Dutch Oven

I’m a massive fan of Le Creuset because I think this is one brand that has stye as well as substance. Pricey to be sure, but if you take good care of your cookware, they literally will last you a lifetime ( or more). I have 4 pieces of Le Creuset cookware including a grill and a pan, but the one I recommend getting is definitely the Dutch Oven. It is one of the most versatile pieces of cookware, and I use it on the reg so much that it’s usually just hanging out on my stovetop. Perfect for roasts and stews, I also use it to cook chinese soups and just about anything you can think of !

Le Creuset’s Dutch Oven is made out of enameled cast iron. The enamel keeps it low maintenance ( no rusting), but still retains the cast iron properties of retaining heat in your dutch oven. You can go from stove top to oven which is incredibly convenient and saves a ton of time. I love doing a roast chicken with root veggies in my Le Creuset, popping it into the oven on low heat for a couple of hours and volia you’re done.

A typical Sunday meal

The Le Creuset Dutch Ovens come in both round and oval shapes as well as different sizes. I have both shapes and use them equally. I first purchased the oval size and used it for longer cuts of meat, but later bought the round oven in a larger size to cook for bigger parties. If you’re worried about whether the oval fits your stovetop, enameled cast iron promotes even cooking so even if you have a round stove top burner the oval will work just fine. It’s down to personal preference but for an item as pricey as this I recommend you pop down to the nearest store and have a look and feel for which size, and shape might suit you the best.

2. Cast Iron or Carbon Steel Pan

If you enjoy a good ribeye as much as I do, this is a definite must have in the kitchen. I often get questions about why steak doesn’t seem to brown properly or why the meat sticks to the pan. The saying a bad workman blames his tools in this instance really doesn’t apply here, because in this case, it is most definitely about the tools, (or at least 70% of it is). The key to getting a good crust on your steak, and an even cook is heat. Plain and simple. You want a pan that can hold and retain heat and the best materials for that are cast iron, or carbon steel.

What’s the difference you may ask? Honestly…. not much. From personal experience both retain heat well, both can be taken from stovetop to oven and both perform really well. I used cast iron for years, but recently started adding carbon steel to my collection. It’s slightly lighter and for me that’s a deal breaker because these pans are heavy!

What you do need to note is that both types of pans require some babying. You need to make sure they’re well seasoned before use, and keeping them dry and well oiled after is a must as well, or you’re gonna see some rust and you do not want that in your food ! Another benefit is that once these pans are well seasoned they are perfectly non-stick! Forget all the pans that promote non-stick properties and have these coatings made out of godknowswhat on your pan. When you have your pans broken in, you can cook eggs, fish, whatever you want, and you’ll find they glide right off perfectly.

Brand wise, I have my favourites but honestly I don’t think it makes a massive difference with a cast iron pan what brand you use.
I have the Le Creuset Enameled Cast Iron Skillet but if you’re on a budget I’ll say the Lodge Skillet is pretty value value for money and works just as well – save your money for a dutch oven!
Available on Amazon here – Lodge L8SK3ASHH41B Cast Iron Skillet with Red Silicone Hot Handle Holder, Pre-Seasoned, 10.25-inch, Black
For Carbon Steel pans, I recommend the de Buyer brand which is the one I’m using right now. It’s a great pan for the price and its worked beautifully for me so far.
Available on Amazon here – De Buyer 5610.26A Mineral B Frying Pan, 10.2 Inch, Silver-Grey

Right brand new/Left after 6 months of consistent use and seasoning. Not so pretty to look at but you better believe it’s cooks up a mean meal

xx Kerri


Taberna de Vilarinho, Lisbon

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Emerging from the restaurant I found that it had grown dark but night had not yet fallen. The sky was an amazing hue of deep blue , Azulejo blue they call it. There were no clouds. We walked towards the bridge, the lights from it twinkled against the sky. Then I turned back, and saw the night was now black, but we continued walking towards the light.